How to Ask for Help with Valium Addiction

Valium is one of the most commonly prescribed medications, but even a legally used substance can create a nasty addiction. This is certainly the case with Valium. While some take the pill for recreational purposes, the benzodiazepine sedative relieves stress and anxiety disorders. Still, even an otherwise sober person can become addicted while taking the medication as prescribed. The drug affects each person differently, and some people simply develop a tolerance more quickly and easily. There is no shame in needing help; only in being too timid to ask.

Help with Valium Abuse

Millions of people tackle addiction each year, and each person took the same first step – talking to someone. Here are some ways the conversation can get started:

  • Talk to a friend, loved one or family member. While it is possible they do not know you have a problem, it’s more likely they do know and are ready to help.
  • Talk to your doctor. You already have a relationship and history, and he or she can help evaluate an addiction and put you in touch with the right people.
  • Talk to an addiction professional. Proper treatment is the best way to tackle the problem, so talking to the experts is always the right call. They can help evaluate an addiction, explain recovery options and provide a listening ear.

Here are some other suggestions for talking about Valium addiction:

  • Realize that addiction is a disease. You should not be embarrassed to admit you might have a problem as addiction has more to do with genetics than personal character.
  • When talking with family, explain that you took doctor-prescribed medicine for anxiety but that a physical tolerance developed, as it commonly does. Ask them to help you find a solution.
  • Treatment for addiction to Valium and other drugs is often covered by health insurance. Call a treatment center to have them check your policy’s coverage.

What to Expect from Valium Addiction Treatment

Talking to someone is the first step toward getting help, but breaking the addiction often requires professional treatment. This is especially true for Valium abuse. For starters, benzodiazepines like Valium pose a health hazard if a person quits abruptly, so a proper facility will wean you off the drug with medically supervised detox. This tapered approach will likewise minimize the uncomfortable symptoms commonly associated with withdrawal. While this helps with the physical addiction, proper treatment also empowers you to break the psychological addiction and develop relapse-prevention techniques. These include the following lessons:

  • Learning to recognize high-risk relationships and situations
  • Finding healthier ways to overcome an anxiety disorder
  • Teaching new life skills to deal with stressful people and environments
  • Finding a recovery community for ongoing support

Valium Addiction Help

If you think you might have a problem, you need to talk to someone. We can help. Our staff is available at a toll-free helpline 24 hours a day to discuss your situation, recommend treatment options and help you explain the problem to others. Take the first step by calling our toll-free helpline, and let us help guide you to recovery.

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